For cuts, stitches and grazes. This WATER & BACTERIA PROOF Film Roll helps to protect the wound and reduce the risk of infection. As it is waterproof, you can shower with it. It is a convenient product to have where you need to cut to a specific length. Non-sterile. Product Directions: 1. Wash your hands before and after dealing with a wound. Gently clean the wound and surrounding skin, and dry thoroughly. 2.Cut the required length from the roll. Fold along the length of the film to crack the protective backing paper. 3. Remove the backing paper - Apply the sticky side to desired area and gently smooth down. 4. Remove the blue-coloured grid covering and gently smooth down again. To remove 5.To remove, pull the film to gently stretch it parallel to the skin and lift off. Product Ingredients: Poly Film