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Did you know? Almost 1 in 10 Singaporeans has diabetes. And people with diabetes are 3 times more prone to muscle loss than those without. Here's some tips on how to opt for smart nutrition for diabetes

Managing diabetes effectively requires more than just taking medication—it involves active daily participation, especially in monitoring blood glucose levels. Self-monitoring empowers individuals to take control of their condition and make informed decisions. But to truly appreciate its benefits, it's important to first understand what diabetes is and how it affects the body.

Injection technique plays a crucial role in effective diabetes management. From choosing the right injection site to using proper needle length and rotation practices, these steps make a significant difference in controlling blood glucose level.

People living with diabetes have a risk of developing a wound or sore on their feet. These are more commonly found on the toes, balls of your foot and heels. The primary goal in the treatment of foot ulcers is to obtain healing as soon as possible. The faster the healing, the less chance for an infection.

Living with diabetes can be challenging, especially with the frequent need for finger pricks to monitor blood glucose levels. With Dexcom G6, a real time CGM, it can continually monitor your interstitial glucose every 5 minutes, giving you real-time updates through a device (sensor) that is attached to your body and transmit the data automatically to a compatible smartphone.

Maintaining regular weekly exercise and physical activity is a key part of living well with diabetes.